Walk one mile a day throughout October and help support people affected by lung cancer.
This free virtual challenge is open to everyone. Walk, run, skip, wheel or cycle your daily mile, wherever and whenever suits you. Sign up today, join our supportive Facebook community and earn exclusive rewards as your fundraising grows.
| Event Details | What you need to know |
|---|---|
| Challenge | Complete one mile every day |
| Dates | 1 to 31 October 2026 |
| Location | Anywhere to Anywhere, at your own pace |
| Registration | Completely free |
| Who can join? | All ages and fitness levels |
| Fundraising rewards | Available from £30 |
One mile, your way
Walk around your local park, run on a treadmill, cycle with the family or complete your mile however works for you.
Support when you need it
Join the private Facebook group to meet other participants, share your progress and receive encouragement from the Roy Castle team.
Make every mile matter
The money you raise will help Roy Castle Lung Cancer Foundation support people living with lung cancer.
How to take part
- Sign up for free.
- Create your fundraising page.
- Join the private Facebook group.
- Complete one mile each day throughout October.
- Share your progress and celebrate every mile.
“The Facebook group kept me motivated, even on the rainy days. It was a simple challenge, but knowing every mile was helping someone affected by lung cancer made it incredibly meaningful.”
Previous 1 Mile a Day participant – Kevin (Facebook)
1Mile a Day in October 2025, hundreds of people took part and raised over £90’000 to support people affected by lung cancer.
We can’t wait to welcome you to #TeamRoyCastle
Got a question? Email us at foundation@roycastle.org