“Fantastic event” “A very friendly atmosphere” “Would do it again” – just three of the comments from runners taking part in our first ever Roy Castle Lung Cancer Foundation running event – Delamere Dash.
Emma Benson was one of 500 runners to join us for our inaugural running event in September. She shares why she took part and how she can’t wait to sign up for the next run…


“I signed up for Delamere Dash with my husband Martin, my brother Ste and my mum’s friend Hazel after my dad was diagnosed with lung cancer in May.
We wanted to do something positive during what was a frightening time. We also wanted to raise money to support others in Dad’s situation.
“Hazel and Ste are regular runners, and Martin has done a few events before. But this was my first ever run. I felt really nervous, especially when I started training and realised it wouldn’t be as easy as I first thought!
Race day
“When race day arrived, the nerves were still there, but I also felt excited. The atmosphere was amazing. When I saw all the other runners, it felt like we were all in it together. We were there to raise money for a great cause, have fun and do our best.
“The event was really well organised. I loved the warm-up we all did together before the race started. Lots of wonderful volunteers helped out, including my dad and his friend Barrie. Their support gave me exactly the boost I needed to keep going.
“The highlight of the day was crossing the finish line. Martin and Hazel ran the 5k with me, while Ste took on the 10k. They stayed with me the whole way. It felt amazing to know we had done it and done it together.
“I would definitely sign up for another Roy Castle Lung Cancer Foundation event. Everything was so well organised and I really enjoyed the experience. The goody bag was a great reward for our hard work. I will treasure the medal and T-shirt forever.
“Roy Castle Lung Cancer Foundation is now very close to my heart. I’m so proud we could raise money for them. Dad’s diagnosis came as a huge shock. He went into hospital for gallstones and a routine scan revealed the tumour.
“That’s why screening is so important. I know the charity is leading the charge to make it happen, and I’m glad we could play a small part in helping.”

