Thames Path Trek

Thames Path Trek

Registration fee: £10 - £198 Minimum sponsorship: £135 - £595
11th September 2022 London

The Thames Path is unique – beautiful scenery that’s steeped in history and a superb backdrop for a ‘festival’ of challenges!

Our full Thames Path Challenge 100km route heads from Putney Bridge past Hampton Court to Runnymede of Magna Carta fame at 50km, then on past wonderful historic scenery all the way to Henley. With half & quarter distance options – there’s a challenge for everyone.

There’s also the ‘Thames Bridges Trek’ – a 25km walk through the heart of London, zig-zagging over 16 famous bridges with the best views of the Capital’s landmarks.

Your challenge will be a test of spirit and determination. You’ll be supported all the way, and rewarded with an amazing sense of achievement.

If walking or jogging 100km sounds a little daunting to you, don’t worry. There are three routes and distances to accommodate all abilities. And remember, this is a challenge, not a race! Take your time and enjoy the beautiful scenery.

Whether you join as an individual or team, and no matter what distance you chose, we’ll fully support you all the way, and it might be the most rewarding weekend you’ve had in years.

We will provide you with hints and tips for fundraising and training, as well as fundraising materials and a bespoke Roy Castle Lung Cancer Foundation sports t-shirt to wear on the day.

Sign up and fundraising options

1. Charity Sponsorship – you pay a small registration fee, do lots of fundraising and we cover the cost of your event place.

2. Mixed Funding – pay half of the event place cost yourself. Fundraise a smaller amount and we pay the balance of the event place cost.

3. Self Fund – you pay the full cost of the event place – fundraise whatever you want, with no set target or deadline, and there’s no cost at all to our charity.

Once signed up, one of our fundraisers will be in touch to help you with your registration, training and fundraising. (Please ensure you select Roy Castle Lung Cancer Foundation as your chosen charity). For more information please email